MONDAY Evening 8pm - 9.30 Elsdon Village Hall
TUESDAY Morning 10am - 11:30 Rothbury Jubilee Hall
WEDNESDAY Evening 7pm - 8:30 Rothbury Jubilee Hall
Northumberland classes above resume MONDAY 16th April 2012 for 7 weeks.
FRIDAY 18th May 2012
7.30 - 9.30pm
Burnmouth Village Hall, Scottish Borders
For more information see mantra or contact us.
Judali Yoga's SUMMER RETREAT @ the HACIENDA, Andalucia, 9th - 16th July... 7 days of blissful Yoga and Relaxation in the Andalucian sunshine, near Montefrio, Spain: Yoga, Meditation, Mantra, Sauna and Swim... For more information see the gallery, workshops or contact us.
Judali Yoga @ DESERT DANCE HEALING 2012, Zagora, 6th - 17th October... 10 days of wonderful healing and relaxation from Marrakech to the Moroccan Sahara: Dancing, Drumming, Reiki and Yoga... For more information see the gallery, workshops or contact us.
Ali and Judie love the practice of yoga!
They are both qualified hatha yoga teachers following 'the guru within' where each individual learns to develop a style of yoga that is right for them; in their case, and for want of a better definition, they call their yoga style Judali Yoga.
X
Namaste
I honour the Place in You in which the entire universe dwells.I honour the Place in You which is of Love, of Truth, of Light and of Peace. When You are in That Place in You and I am in That Place in Me, We are One.
Yoga nidra is a deep relaxation technique. It should not be played in any situation that requires you to be alert (such as while driving or operating machinery).
